January 12, 2019

January 12, 2019

Can’t wait to see you guys at the Holiday Party tonight!!

Partner WOD

For time starting with 4 Burpees each minute on the minute.

Partners handoff barbell every 10 reps.

20 Snatches (115/75)

20 Overhead Squats (115/75)

20 Thrusters (115/75)

20 Clean-grip High Pulls (115/75)

20 Front Squats (115/75)

 

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