July 13, 2018

July 13, 2018

WOD

Deck of Death! (For Time)

Draw cards from a standard deck

Card values = reps (face cards = 10, Aces = 15).

Hearts = push-ups

Diamonds = sit-ups

Clubs = squats

Spades = box jumps

Jokers = 15 burpees

Work your way through the entire deck, for time.

30 Min Cut Off

CASH OUT

100 Double Unders for Time

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