At CrossFit Caveman we believe that everyone should have access to great training.

Any person. Any age. Any size.


Our philosophy at CrossFit Caveman is to provide the very best training to all of our clients. This starts the minute you walk through the door. We want every client to feel welcome at the Cave. Our owners and coaches take the time to get to know you as a client and will answer any and all questions you have about our gym, classes, programming, anything. Our clients are there to greet you when you come in and make you feel a part of our Cave family from day one.

Our Sugar Land CrossFit Coaches Are Dedicated to Your Growth + Your Goals.

Your Story. Your Win. 


As we continue to grow we are always looking at ways to better serve our clients. We do not want anyone to feel like they cannot do what the rest of the class is doing. With proper scaling everyone is able to participate in group workouts that are encouraging and motivating. Everything that we do in our classes is designed to lift our athletes and bring them to the next level of their fitness.

We founded CrossFit Caveman with families in mind and we continue to keep your family a focus at our gym.

We were one of the first gyms in the Houston area to provide couple and family pricing so that more members of your family can CrossFit. We also were one of the first CrossFits in the Houston area to offer a CrossFit Kids certified program. We provide a safe, kid-friendly place for you kids while you workout. And we keep in mind that our clients are busy people and we value your time while you are at the Cave.