Coming to CrossFit caveman has been such a pleasure, not only are the workouts killer but the people here are so kindhearted. Since day one I felt very comfortable regardless if I didn’t do a certain lift right, the coaches are very patient and correct you with love. I honestly love my CrossFit family and am happy to be lifting along others who are driven.
— Virgina
I’m 51 years old and the Cave is one of the few True CrossFit Affiliates in Houston. Great coaches, and awesome tribe. True teaching every session on all the Olympic movements and weightlifting fundamentals. It is great environment to progress in your health journey. CrossFit is the real cross functional program, nothing is like it. Everyone is welcome Grandmas, grandpas, youth and professional Athletes. Pace yourself and progress everyday.
— Weeland
My name is Jordan Hardee and I started at CrossFit Caveman about 2 years ago. I started as a way to get healthy and lose weight. What I didn’t know then was that the Cave would absolutely change my life for the better in so many ways. Not only has it helped me lose weight, I have found a group of people who feels like family. Everyone helps me become a better person inside and outside of the gym every single day. I am so thankful for the Cave and everyone in it.
— Jordan